Workplace Wellness Blog

Workplace Health & Wellness

Sara 22/10/2018

Sadly, winter is upon us, daylight is shorter, and the dark evenings are approaching quickly after 6pm. It is oh too easy this time of year to go into hibernation and forget about looking after ourselves and our employees’ health. The flu is spread easily, from 1-2 days before symptoms develop and up to 5 days after symptoms develop. As it is highly contagious when it comes into an office it can be detrimental to your workforce, there are some simple steps in how to prevent the flu this winter within your workplace. Workplace Hygiene Preventing the spread of germs is essential for limiting the impact of colds and flus. Winter is the most important time to remind employees to exercise good workplace hygiene. Providing educational posters, anti-bacterial hand soap, and hand sanitizer can go a long way to keeping employees healthy. If the workplace contains a lot of shared workstations, encourage staff to wipe them down regularly. Mental Wellness During the winter, hours of daylight are at an all-time low and grey skies are more common. Some employees may develop Season Affective Disorder (SAD) which can lead to decreased energy and increased irritability. SAD has a lot in common…

All Blogs

Workplace Health & Wellness

Sara 22/10/2018

Sadly, winter is…

World Mental Health Day

Sara 09/10/2018

As tomorrow is…

Emotional Wellness at Work

Morgane 19/09/2018

Many companies understand…

Wellness Champions

Richard 06/09/2018

Behind every successful…

5 Effective Tips to Start Dealing With Anxiety – Fiona Brennan

28/08/2018

Fiona Brennan is…

Moving on the Job – Karen Maloney

23/08/2018

Karen Maloney is…

Wellness at Work – Damian Hall

21/08/2018

Damian Helps Busy…

Three Ways to Avoid Overeating at Meals – Mira Garvin

Morgane 16/08/2018

Mira is a…

By continuing to use the site, you agree to the use of cookies. More information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close