Meet

John Paul Hughes, MSc

Physical Health and Nutrition Expert

Education: John Paul holds a First-Class Honour’s Master’s degree in Food, Nutrition and Health. He is a Certified Strength and Conditioning Specialist (CSCS) and worked in high-performance sports in New Zealand and Ireland.

Areas of Expertise: John Paul’s professional interests include sleep hygiene, sports nutrition, weight management and immunity.

About John Paul

John Paul is passionate about all thing’s physical health. He holds a First-Class Honour’s Master’s degree in Food, Nutrition and Health. He is a Certified Strength and Conditioning Specialist (CSCS) and worked in high-performance sports in New Zealand and Ireland.

John Paul has been with Zevo Health for over three years, supporting organizations with physical health interventions.

John Paul’s professional interests include sleep hygiene, sports nutrition, weight management and immunity. He likes to call upon his high-performance background to utilize strategies to ingrain positive behaviour change in the general population.
Outside of work, you may find John Paul cycling in the Wicklow mountains or rowing along the east coast!