Building Resilience Workshop
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
Resilience, the term used to describe the process that one takes to recover from or bounce-back after a setback or stressful event. Following a turbulent year in 2020, never have these skills been more important. In our lives we can be faced with many challenges and setbacks and how we cope with these setbacks can have a positive or negative impact on our wellbeing.
This training provides attendees with the tools for coping with setbacks in life and how to build resilience for positive mental health.
Suitable for anyone who is interested in learning the tools for coping with setbacks in life and how to build resilience for positive mental health.
Hear from past participants of our workshops
“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”
“Thanks very much Nollaig for an excellent session, I really enjoyed it and from talking to a few of my colleagues that is the general consensus! There was lots of good food for thought and practical tips which we can take away & put into practice in our own time.”
Get in touch about this workshop today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.