Posture And Pain At Work Workshop

Explore posture and pain at work with the leaders in corporate wellbeing training


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Workshop Details


Physical Health


Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit


1 hour


Many of us sit for breakfast, sit while commuting, sit in work, sit at lunch, sit for dinner and then sit down in front of the TV at night. If we are not careful, we can sit all day long. The position we are in for most of day is the position we will assume for the rest of the day. Do you slump in your chair with your head and shoulders collapsed forward? Well then that is the position you will likely assume when standing and walking.


This training addresses how we sit and how much we sit. It also provides attendees with the tools on how to manage their physical health while working remotely.

Suitable for

Suitable for anyone who has an interest in learning more about posture, how it affects us both positively and neagtively and how we can develop good habits particularly when sitting for long periods of time.

Hear from past participants of our workshops

“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”


danone testimonial

“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”


Get in touch about this workshop today

Simply fill out the below form and one of our team members will be in touch to organise everything with you.

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