Building Your Natural Immunity Workshop
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
How can you improve your immune system? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. However, there are certain times it fails. We look at if it is possible to naturally boost your immune system to fight against illnesses.
This training explores how lifestyle factors can affect your natural immunity and gives attendees a better understanding of how nutrition, sleep and exercise can help us build a strong immune system.
Any member interested in learning more about what foods we can focus on as well as other healthy habits that help boost our natural immuity to ensure good health particualrly during winter.
Hear from past participants of our workshops
“Thanks Zevo Health for joining our wellbeing session today. We got to hear about some interesting new nutrition research of brain health and nutritional neuro-science and how our food choices can impact our mental health and performance.”
“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”
Get in touch about this workshop today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.