Remote Connections – Fending off Loneliness

Synopsis

Research shows a strong correlation between lack of social connection and loneliness, with a higher incidence of stress, anxiety, and depressive symptoms. In office environments, social connection often flourishes as opportunities to connect with colleagues and community are abundant.

However, in a remote working environment, the challenges of social connection and loneliness are amplified and employees can feel disconnected from team mates and management. This session highlights the serious health issues linked to loneliness, and the important skills and strategies that can support individuals to reconnect with that social network of support.

Outcomes

• Understand the relationship between loneliness, isolation and solitude​
• Explore ways to normalise the conversation around loneliness​ Understand the psychological impact and associated health risks
• Learn effective ways to tackle loneliness and isolation while working remotely

Suitable for

Any member who is working remotely and interested in learning more about the the issues around loneliness and the skills needed to address these challenges.