Remote Connections - Fending off Loneliness

Explore dealing with loneliness while remote with the leaders in corporate wellbeing training

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Workshop Details

Category

Mental Health

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

Research shows a strong correlation between lack of social connection and loneliness, with a higher incidence of stress, anxiety, and depressive symptoms. In office environments, social connection often flourishes as opportunities to connect with colleagues and community are abundant.

However, in a remote working environment, the challenges of social connection and loneliness are amplified and employees can feel disconnected from team mates and management. This session highlights the serious health issues linked to loneliness, and the important skills and strategies that can support individuals to reconnect with that social network of support.

Outcomes

  • Understand the relationship between loneliness, isolation and solitude​
  • Explore ways to normalise the conversation around loneliness​ Understand the psychological impact and associated health risks
  • Learn effective ways to tackle loneliness and isolation while working remotely

Suitable for

Any member who is working remotely and interested in learning more about the the issues around loneliness and the skills needed to address these challenges.

Hear from past participants of our workshops

hubspot testimonial

“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”

HubSpot

Cognizant - Zevo Health

“Thanks very much Nollaig for an excellent session, I really enjoyed it and from talking to a few of my colleagues that is the general consensus! There was lots of good food for thought and practical tips which we can take away & put into practice in our own time.”

Cognizant

Get in touch about this workshop today

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