Developing Resilience - Bouncing Back From Setbacks

Explore resilience with the leaders in corporate wellbeing training

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Workshop Details

Category

Mental Health

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

Resilience, the term used to describe the process that one takes to recover from or bounce-back after a setback or stressful event. In our lives we can be faced with many challenges and setbacks and how we cope with these setbacks can have a positive or negative impact on our wellbeing.

Outcomes

This training provides attedness with the tools for coping from setbacks in life and how to build resilience for positive mental health.

Suitable for

Any member looking to build and develop resilience to deal with challenges and recover from setbacks in their lives.

Hear from past participants of our workshops

“You provided a comprehensive, practical and down-to-earth guide to managing stress and building resilience. I have received some really positive feedback from the team and a number of them commented on how much they enjoyed the format of your presentation and your practical tips.”

Certas Energy

danone testimonial

“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”

Danone

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