Nourish From The Kitchen
Workshop Details
Category
Nutrition
Delivery
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
Duration
1 hour
Synopsis
Among other things, in 2020 we have been forced to return back to the kitchen for nourishment. In a remote working environment, we prepare far more meals at home, this is a great opportunity to look at the basics of healthy cooking at home. The participants receive a template to base their healthy eating around, helping them with quantity control and food types.
Outcomes
This training provides attendees with an understanding of what nutrition is, how to develop healthy habits at home, and how to develop a habit tracker to help contribute to a healthy lifestyle.
Suitable for
Suitable for anyone who is interested in an understanding of what nutrition is, how to develop healthy habits at home, and how to develop a habit tracker to help contribute to a healthy lifestyle.
Hear from past participants of our workshops
“Thanks Zevo Health for joining our wellbeing session today. We got to hear about some interesting new nutrition research of brain health and nutritional neuro-science and how our food choices can impact our mental health and performance.”
Allianz
“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”
HubSpot
Get in touch about this workshop today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.