Nourish From The Kitchen

Explore healthy cooking at home with the leaders in corporate wellbeing training

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Workshop Details

Category

Nutrition

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

Among other things, in 2020 we have been forced to return back to the kitchen for nourishment. In a remote working environment, we prepare far more meals at home, this is a great opportunity to look at the basics of healthy cooking at home. The participants receive a template to base their healthy eating around, helping them with quantity control and food types.

Outcomes

This training provides attendees with an understanding of what nutrition is, how to develop healthy habits at home, and how to develop a habit tracker to help contribute to a healthy lifestyle.

Suitable for

Suitable for anyone who is interested in an understanding of what nutrition is, how to develop healthy habits at home, and how to develop a habit tracker to help contribute to a healthy lifestyle.

Hear from past participants of our workshops

Allianz - Zevo Health

“Thanks Zevo Health for joining our wellbeing session today. We got to hear about some interesting new nutrition research of brain health and nutritional neuro-science and how our food choices can impact our mental health and performance.”

Allianz

hubspot testimonial

“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”

HubSpot

Get in touch about this workshop today

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