Nutrition And Healthy Eating

Explore nutrition and healthy eating with the leaders in corporate wellbeing training

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Workshop Details

Category

Nutrition

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

Having an understanding about what makes food healthy instead of what foods are healthy is a huge important contributing factor to our overall health. The participants receive a template to base their healthy eating around, helping them with quantity control and food types.

Outcomes

This training provides attendees with the understanding of what nutrition is, how to develop healthy habits over time and how to develop a habit tracker to help contribute to a healthy lifestyle.

Suitable for

Any member interested in healthy eating and nutrition.

Hear from past participants of our workshops

Allianz - Zevo Health

“Thanks Zevo Health for joining our wellbeing session today. We got to hear about some interesting new nutrition research of brain health and nutritional neuro-science and how our food choices can impact our mental health and performance.”

Allianz

hubspot testimonial

“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”

HubSpot

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