Nutrition And Healthy Eating
Workshop Details
Category
Nutrition
Delivery
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
Duration
1 hour
Synopsis
Having an understanding about what makes food healthy instead of what foods are healthy is a huge important contributing factor to our overall health. The participants receive a template to base their healthy eating around, helping them with quantity control and food types.
Outcomes
This training provides attendees with the understanding of what nutrition is, how to develop healthy habits over time and how to develop a habit tracker to help contribute to a healthy lifestyle.
Suitable for
Any member interested in healthy eating and nutrition.
Hear from past participants of our workshops
“Thanks Zevo Health for joining our wellbeing session today. We got to hear about some interesting new nutrition research of brain health and nutritional neuro-science and how our food choices can impact our mental health and performance.”
Allianz
“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”
HubSpot
Get in touch about this workshop today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.