“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”
Abbott
Workshop Details
Category
Nutrition
Delivery
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
Pre-recorded = No limit
Duration
1 hour
Synopsis
The foods that we intake can have an impact on our performance in work, our mood and concentration levels. Understanding what the key nutrients are that we need to consume in order to feel good and perform at our highest standard in work is so important.
Outcomes
This training provides attendees with the tools on how to get the best from their nutrition and what foods are best for this to excel in their jobs. Also discussed is what foods are good for gut health and foods that enhance focus and concentration levels throughout the day.
Suitable for
Any member with an interest in boosting energy and concentration through nutrition.
Hear from past participants of our workshops
“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”
Danone
Get in touch about this workshop today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.
