Mental Health Awareness Training

Explore mental health with the leaders in corporate wellbeing training

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Workshop Details

Category

Mental health

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

Mental health describes how we think and feel about ourselves and others and how we interpret events in everyday life. It also relates to our ability to cope with change, transition, significant life events and the stress that often comes our way. Our mental health training programmes are designed to provide individuals with the tools to recognise mental health in the workplace and to support those in crisis.

Outcomes

The training provides an introduction into mental health and the different types of mental illnesses. It provides attendees with the tools on how to recognise the signs and symptoms of mental illness. Attendees learn how to start the conversation with colleagues and the importance of looking after their own mental health.

Suitable for

Any member interested in learning the basics about mental health, mental health illnesses and how we can help ourselves or others experiencing mental health illness.

Hear from past participants of our workshops

siemens testimonial

“Not that I’m on all the webinars by any stretch but that was one of the best in the 12 years I’ve been here.”

Siemens

“The training gave me a better understanding of different kinds of mental health issues, some of which I was not aware of. The role playing gave me a better insight on how to potentially deal with an issue if it arose”

IBM

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