Mindfulness And Happiness Workshop

Explore mindfulness and happiness with the leaders in corporate wellbeing training

Details

Click here

Testimonials

Click here

Sign Up Today

Click here

Workshop Details

Category

Mental Health

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

This session looks at the strong research-backed connection between being more mindful and happiness. Following a difficult year, many of us could find solace in the simple skills thought in this training, the practices are research-backed and practical, focusing on core everyday techniques.

Outcomes

Participants will be brought through the strong connection between mindfulness and happiness. Participants will also get the research-backed tools to put in place mindful based daily practices.

Suitable for

Suitable for anyone interested in mindfulness and its connection to happiness. Anyone looking for an introduction to it and how elements of mindfulness can be added to your life.

Hear from past participants of our workshops

hubspot testimonial

“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”

HubSpot

Cognizant - Zevo Health

“Thanks very much Nollaig for an excellent session, I really enjoyed it and from talking to a few of my colleagues that is the general consensus! There was lots of good food for thought and practical tips which we can take away & put into practice in our own time.”

Cognizant

Get in touch about this workshop today

Simply fill out the below form and one of our team members will be in touch to organise everything with you.

Recommended Workshops

Mental Health Champion

LEARN MORE

Positive Mental Health

LEARN MORE

Managing Change

LEARN MORE