Positive Mental Health Workshop
Workshop Details
Category
Mental health
Delivery
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
Duration
1 hour
Synopsis
Positive mental health is characterised by the ability to manage normal amounts of stress, maintain and develop positive relationships, the feeling of being able and competent in leading an independent life and the ability to recover from stressful situations.
Outcomes
This training provides an introduction and overview of positive mental wellbeing and explores the stigma and myths surrounding mental health difficulties. Each attendee will explore behaviours at work which contribute to positive mental health and gain an understanding on the mental health continuum.
Suitable for
Any member interested in learning more about positive mental health and developing tools and techniques that can be used to boost mental wellbeing.
Hear from past participants of our workshops
“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”
Abbott
“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”
Danone
Get in touch about this workshop today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.