Positive Mental Health Workshop

Explore mental health with the leaders in corporate wellbeing training

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Workshop Details

Category

Mental health

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

Positive mental health is characterised by the ability to manage normal amounts of stress, maintain and develop positive relationships, the feeling of being able and competent in leading an independent life and the ability to recover from stressful situations.

Outcomes

This training provides an introduction and overview of positive mental wellbeing and explores the stigma and myths surrounding mental health difficulties. Each attendee will explore behaviours at work which contribute to positive mental health and gain an understanding on the mental health continuum.

Suitable for

Any member interested in learning more about positive mental health and developing tools and techniques that can be used to boost mental wellbeing.

Hear from past participants of our workshops

“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”

Abbott

danone testimonial

“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”

Danone

Get in touch about this workshop today

Simply fill out the below form and one of our team members will be in touch to organise everything with you.

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