Rebuilding Social Connection Workshop

Explore rebuilding social connection with the leaders in corporate wellbeing training

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Workshop Details

Category

Employee Wellbeing

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

In physical locations, such as the workplace – social connections often naturally flourish as there is an abundance of opportunities to engage with others, and a wide diversity of roles and dynamics to experience. However, in a remote working environment , these chances for connection are greatly reduced, and individuals are at much higher risk of experiencing loneliness, in addition to other negative side effects of isolation. This session highlights the importance of social connection for optimal health and wellbeing.

It acknowledges the barriers to connection that many people may have been recently encountered, but also shines a light on proactive ways of addressing these challenges – and invites participante to explore new possibilities, considering new opportunities to cultivate community.

Outcomes

  • Explore the importance of social connection for health and wellbeing
  • Reflect on personal levels of connection
  • Explore stragtegies to cultivate relationships and opportunites for interaction
  • Discuss bite-size tips to strengthen connection
  • Learn ways to identify and support others who are struggling.

Suitable for

Suitable for anyone looking for an understanding of the importance of social connection for the mental health of themselves and their colleagues.

Hear from past participants of our workshops

hubspot testimonial

“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”

HubSpot

Cognizant - Zevo Health

“Thanks very much Nollaig for an excellent session, I really enjoyed it and from talking to a few of my colleagues that is the general consensus! There was lots of good food for thought and practical tips which we can take away & put into practice in our own time.”

Cognizant

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