Remote Fit & Healthy - Diet

Explore staying fit and healthy while remote with the leaders in corporate wellbeing training

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Workshop Details

Category

Physical Health/Nutrition

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

One positive thing that the pandemic has forced many of us into is more home cooking. Many of us relied on convenient food when in an office environment, but there is enormous scope for a healthier nutrition plan while working remotely. This session focuses on planning and preparing food in your kitchen that supports your remote lifestyle.

Outcomes

Upon completion, participants will have the confidence to plan their weekly remote nutrition plan. Everything from shopping, preparing, cooking and portion control will be covered.

Suitable for

Any member who is working remotely and interested in learning more about planning their weekly remote nutrition plan. Everything from shopping, preparing, cooking and portion control will be covered.

Hear from past participants of our workshops

“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”

Abbott

danone testimonial

“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”

Danone

Get in touch about this workshop today

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