Remote Fit & Healthy - Diet
Workshop Details
Category
Physical Health/Nutrition
Delivery
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
Duration
1 hour
Synopsis
One positive thing that the pandemic has forced many of us into is more home cooking. Many of us relied on convenient food when in an office environment, but there is enormous scope for a healthier nutrition plan while working remotely. This session focuses on planning and preparing food in your kitchen that supports your remote lifestyle.
Outcomes
Upon completion, participants will have the confidence to plan their weekly remote nutrition plan. Everything from shopping, preparing, cooking and portion control will be covered.
Suitable for
Any member who is working remotely and interested in learning more about planning their weekly remote nutrition plan. Everything from shopping, preparing, cooking and portion control will be covered.
Hear from past participants of our workshops
“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”
Abbott
“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”
Danone
Get in touch about this workshop today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.