Remote Fit & Healthy - Mind
Workshop Details
Category
Mental Health
Delivery
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
Duration
1 hour
Synopsis
The remote environment throws up a variety of challenges for our mental health. This session focuses on the challenges that affect the remote employees the most: social connection, self-care strategies and work-life balance. It is practical, fun and informative, but can result in lasting wellbeing behaviour change.
Outcomes
Participants will leave the session with tools and skills to address the looming challenges to mental health in a remote environment.
Suitable for
Any member who is working remotely and interested in learning more about the challenges that affect the remote employees the most: social connection, self-care strategies and work-life balance.
Hear from past participants of our workshops
“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”
HubSpot
“Thanks very much Nollaig for an excellent session, I really enjoyed it and from talking to a few of my colleagues that is the general consensus! There was lots of good food for thought and practical tips which we can take away & put into practice in our own time.”
Cognizant
Get in touch about this workshop today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.