Remote Fit & Healthy - Mind

Explore staying fit and healthy while remote with the leaders in corporate wellbeing training

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Workshop Details

Category

Mental Health

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

The remote environment throws up a variety of challenges for our mental health. This session focuses on the challenges that affect the remote employees the most: social connection, self-care strategies and work-life balance. It is practical, fun and informative, but can result in lasting wellbeing behaviour change.

Outcomes

Participants will leave the session with tools and skills to address the looming challenges to mental health in a remote environment.

Suitable for

Any member who is working remotely and interested in learning more about the challenges that affect the remote employees the most: social connection, self-care strategies and work-life balance.

Hear from past participants of our workshops

hubspot testimonial

“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”

HubSpot

Cognizant - Zevo Health

“Thanks very much Nollaig for an excellent session, I really enjoyed it and from talking to a few of my colleagues that is the general consensus! There was lots of good food for thought and practical tips which we can take away & put into practice in our own time.”

Cognizant

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