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Workshop Details

Category
Category
Social Connection
Delivery
Delivery
Pre-recorded
No. of Participants
No. of Participants
Live = 100
Pre-recorded = No limit
Duration
Duration
1 hour
Synopsis

Synopsis

This session highlights personal power to proactively build healthier and more satisfying relationships, and develop a deeper sense of belonging and community. This training explores strategies that may assist individuals to create a more well-rounded social support system, encompassing personal and professional connections. Together we delve into effective ways that may serve to strengthen and cultivate more meaningful and supportive relationships in life.

Outcomes

Outcomes

  • Understand the concept and relevance of social fitness.
  • Consider indicators of a strong social network and signs of healthy relating
  • Reflect on a brief personal social inventory
  • Explore key ways to begin fostering stronger relationships.
  • Discuss challenges and opportunities to apply this in the workplace setting
Suitable for

Suitable for

We also examine motives surrounding unhealthful behaviours such as drinking, gambling, smoking and drug use that often happen in social contexts – and advocate for the consideration of healthier alternatives. Lastly, these insights are then applied to the workplace setting, with a closing reflection on how to increase camaraderie and support among colleagues, enriching the work-life experience.

Hear from past participants of our workshops

“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”

Abbott

danone testimonial

“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”

Danone

Get in touch about this workshop today

Simply fill out the below form and one of our team members will be in touch to organise everything with you.