Summer Kitchen
Workshop Details

Category
Nutrition

Delivery
Live or pre-recorded option

No. of Participants
Live = 100
Pre-recorded = No limit

Duration
1 hour

Synopsis

Outcomes
- Revise nutrition basics (macros, micros and phytos)
- Learn about the health benefits of the Anti-Inflammatory Diet (health promoting dietary pattern to reduce chronic inflammation)
- Briefly explore plant-based eating (key principles, nutritional considerations..)
- Understand why fermented wholefoods play a big role in gut health J50 – Get summer meal ideas (juices, smoothies, soups, salads, power balls, healthy snacks & drinks -herbal teas, mocktails, turmeric milk)

Suitable for
Any member with an interest in learning various tools and techniques on how we can look after ourselves to ensure positive nutrition.
Hear from past participants of our workshops

“They tailored a workshop to our needs at the time, and gave us multiple choices and ideas. The training given was of a high standard and delivered by an expert in the area. I highly recommend Zevo Health.”
HubSpot

“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”
Danone
Get in touch about this workshop today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.