“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”
Abbott
Training Details
Category
Employee Wellbeing
Delivery
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
Pre-recorded = No limit
Duration
1 hour
Synopsis
In physical locations, such as the workplace – social connections often naturally flourish as there is an abundance of opportunities to engage with others, and a wide diversity of roles and dynamics to experience. However, in a remote working environment , these chances for connection are greatly reduced, and individuals are at much higher risk of experiencing loneliness, in addition to other negative side effects of isolation. This session highlights the importance of social connection for optimal health and wellbeing.
It acknowledges the barriers to connection that many people may have been recently encountered, but also shines a light on proactive ways of addressing these challenges – and invites participante to explore new possibilities, considering new opportunities to cultivate community.
Outcomes
- Explore the importance of social connection for health and wellbeing
- Reflect on personal levels of connection
- Explore stragtegies to cultivate relationships and opportunites for interaction
- Discuss bite-size tips to strengthen connection
- Learn ways to identify and support others who are struggling.
Suitable for
Suitable for anyone looking for an understanding of the importance of social connection for the mental health of themselves and their colleagues.
Hear from past participants of our trainings
“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”
Danone
Get in touch about this training today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.
