“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”
Abbott
Training Details
Category
Employee Wellbeing
Delivery
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
Pre-recorded = No limit
Duration
1 hour
Synopsis
The core component of wellbeing is self-awareness. 2020 has posed new stressors into our life, the effect of these on our wellbeing can be significant and lasting. It is important that employees have the tools to address these from their working environment.
Outcomes
This training covers the coping strategies required for positive self-care and how to ensure that we are continuing to build on our positive mental health. Attendees receive several techniques and tips to ensure self-care is a priority, even in a busy life.
Suitable for
Suitable for anyone who is interested in learning coping strategies required for positive self-care and how to ensure that we are continuing to build on our positive mental health.
Hear from past participants of our trainings
“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”
Danone
Get in touch about this training today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.
