The pick and mix pack is an experiential and light pack that balances engaging activities with research back strategies for lasting impact.
Get in touch for more information.
The pick and mix pack is an experiential and light pack that balances engaging activities with research back strategies for lasting impact.
Get in touch for more information.
Format: Training available as a pre-record or live session
Length: 45mins + Q&A
As the number of physically inactive individuals increases, so does the number of health issues, including the rise of chronic diseases rates and the proliferation of psychological conditions Some of the takeaways from this training include:
Format: Training available as a pre-record or live session
Length: 45mins + Q&A
There is an ever-growing consensus that most diets work in the short term and fail in the long term. Long term weight management addresses the deeper layers of eating behaviour. This training looks at nutritional habits and how small collective habits can lead to long term significant results. Some other key takeaways include:
Format: Training available as a pre-record or live session
Length: 45mins + Q&A
In the post-COVID-19 world, metabolic health must be a priority, with obesity taking centre stage as the number one non-communicable public health concern of our time. Some other key takeaways include:
Format: Training available as a pre-record or live session
Length: 45mins + Q&A
The Mental Health Toolkit session is guided towards equipping attendees with the techniques to take control of their mental health by providing simple skills and tools. We know the landscape is shifting by the day, so we have developed this session to be both up to date to address the latest challenges and to be adaptable to future concerns.
Some of the takeaways from this training include:
Format: Training available as a pre-record or live session
Length: 45mins + Q&A
Breathing is an essential process vital to our health and wellbeing and yet in the midst of our busy lives we can often give it little conscious attention. It is one of the biological rhythms we easily take for granted, like our heartbeat – yet both of these functions provide the flagstone of our existence.
Some other key takeaways include:
“We are very happy with Zevo Health and pleased to be working with your team. I don’t know how you manage to make every company feel like they are your No.1 customer – it’s an impressive skill which seems to come naturally to you guys.”
Ocuco
“The training gave me a better understanding of different kinds of mental health issues, some of which I was not aware of. The role playing gave me a better insight on how to potentially deal with an issue if it arose”
IBM