From Overwhelm to Resilience: Burnout Prevention for Content Moderators
Burnout is characterized by emotional exhaustion and negative attitudes and feelings toward one’s co-workers and job role. Burnout is associated with job dissatisfaction, low commitment to the job, and absenteeism. It can lead to several physical health concerns, including headaches, muscle tension, hypertension, more susceptibility to colds and the flu, and sleep disturbances.
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