“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”
Abbott
Training Details
Category
Employee Wellbeing
Delivery
Live or pre-recorded option
No. of Participants
Live = 100
Pre-recorded = No limit
Pre-recorded = No limit
Duration
1 hour
Synopsis
Resilience, the term used to describe the process that one takes to recover from or bounce-back after a setback or stressful event. Following a turbulent year in 2020, never have these skills been more important. In our lives we can be faced with many challenges and setbacks and how we cope with these setbacks can have a positive or negative impact on our wellbeing.
Outcomes
This training provides attendees with the tools for coping with setbacks in life and how to build resilience for positive mental health.
Suitable for
Suitable for anyone who is interested in learning the tools for coping with setbacks in life and how to build resilience for positive mental health.
Hear from past participants of our trainings
“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”
Danone
Get in touch about this training today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.
