Metabolic Health Profile

Explore your metabolic health profile with the leaders in corporate wellbeing training


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Workshop Details


Physical Health


Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit


1 hour


In the post-COVID world, metabolic health is becoming a priority – with obesity taking centre stage as the number one non-communicable public health concern of our time. Awareness of the factors that influence our metabolic health is increasing; blood pressure, blood sugar control, body weight, cholesterol, liver function tests – these are all terms with which many people are now very familiar. Unfortunately, however, when it comes to these indicators of metabolic function, individuals will often only take corrective action when imbalances reach a clinical level.


  • Understand what ‘metabolic health’ means, and the lifestyle factors that influence it.
  • Receive an overview of how to determine personal metabolic health status and flag any signs of imbalance.
  • Learn about useful measurements as a baseline to monitor changes that arise from lifestyle changes.
  • Briefly explore some of the most effective corrective actions to improve metabolic function.

Suitable for

This session provides insights about various parameters of metabolic function and the advantages of amending imbalances early. Participants will be guided through steps to develop their own personal profile to get a clearer understanding of their current metabolic health status, and what actions they might take to improve it.

Hear from past participants of our workshops

siemens testimonial

“Not that I’m on all the webinars by any stretch but that was one of the best in the 12 years I’ve been here.”


“The training gave me a better understanding of different kinds of mental health issues, some of which I was not aware of. The role playing gave me a better insight on how to potentially deal with an issue if it arose”


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