“One of the best courses I have done this year. Really enjoyed it and experiencing it virtually did not take away from the content at all.”
Abbott
Training Details
Category
Sleep Self Care & Recovery
Delivery
Live or pre-recorded option No. of Participants
No. of Participants
Live = 100
Pre-recorded = No limit
Pre-recorded = No limit
Duration
1 hour
Synopsis
In the post-COVID world, metabolic health is becoming a priority – with obesity taking centre stage as the number one non-communicable public health concern of our time. Awareness of the factors that influence our metabolic health is increasing; blood pressure, blood sugar control, body weight, cholesterol, liver function tests – these are all terms with which many people are now very familiar. Unfortunately, however, when it comes to these indicators of metabolic function, individuals will often only take corrective action when imbalances reach a clinical level.
Outcomes
- Understand what ‘metabolic health’ means, and the lifestyle factors that influence it.
- Receive an overview of how to determine personal metabolic health status and flag any signs of imbalance.
- Learn about useful measurements as a baseline to monitor changes that arise from lifestyle changes.
- Briefly explore some of the most effective corrective actions to improve metabolic function.
Suitable for
This session provides insights about various parameters of metabolic function and the advantages of amending imbalances early. Participants will be guided through steps to develop their own personal profile to get a clearer understanding of their current metabolic health status, and what actions they might take to improve it.
Hear from past participants of our trainings
“That was a really good training, thanks for organising. Nollaig was definitely one of the best presenters we have had!”
Danone
Get in touch about this training today
Simply fill out the below form and one of our team members will be in touch to organise everything with you.
