Work Life Balance vs. Work Life Integration

Explore work life balance vs. work life integration with the leaders in corporate wellbeing training

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Workshop Details

Category

Employee Wellbeing

Delivery

Live or pre-recorded option

No. of Participants

Live = 100
Pre-recorded = No limit

Duration

1 hour

Synopsis

Instinctively it may seem that there should be clear boundaries between work and non-work: physically, mentally and emotionally. But on closer examination, the opposite may be true. With the challenges of busy home lives and children, for many, a flexible day is more optimal not only for their productivity but also for their wellbeing. The session is a practical look at your workday, examining how to manage your energy levels, your productivity, your home responsibilities, and of course, your wellbeing.

Outcomes

Following the session, attendees will have a structure of how to balance their day to maximise both their productivity and wellbeing while staying on top of their at-home responsibilities.

Suitable for

Any member who is working remotely and interested in looking at your workday, examining how to manage your energy levels, your productivity, your home responsibilities, and of course, your wellbeing.

Hear from past participants of our workshops

siemens testimonial

“Not that I’m on all the webinars by any stretch but that was one of the best in the 12 years I’ve been here.”

Siemens

“The training gave me a better understanding of different kinds of mental health issues, some of which I was not aware of. The role playing gave me a better insight on how to potentially deal with an issue if it arose”

IBM

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