Meet

Pamela Lennon, MSc

Mental Wellbeing Consultant & PhD Candidate

Education: Completing a Doctorate in Health Psychology in 2021Pamela’s passion for mind-body health drew her to studying for a Masters in Health Psychology at the University of Ulster, following her undergraduate Degree from Dublin Business School in 2009.She also has a Diploma in Cognitive Behavioural Therapy(CBT) and mindfulness, which have been the focus of her academic research over the years.

Areas of Expertise: Pamela has been working in workplace wellness for the past 10 years; advocating psychological safety and protecting employee mental and physical health in the workplace through building employee resilience and reducing psychosocial hazards.

About Pamela

Pamela is Zevo’s Health & Wellbeing Consultant. Her expert knowledge is underpinned by her specialist professional training as a Doctor of Health Psychology, in addition to a decade’s worth of experience within the health and wellbeing sector; advocating psychological safety, employee resilience and health behaviour change in the workplace. She has designed and facilitated individual and organisational workplace interventions using Cognitive Behavioural Therapy (CBT), COM-B, health coaching and mindfulness models, with measured improvements on psychological and physical health.

She has also written academic and peer reviewed corporate business papers on Organisational Health and Wellbeing, Sustainable Wellness, Psychological Health and Safety, Psychosocial Safety Climate and presented on mind-body research as well as health behaviour change. She is responsible for organisational health and wellbeing research, assessment, analysis, intervention design, and reporting, as well as consultancy on psychological health and wellbeing at work.