Nutritional & Physical Health Workshops

Exploring the importance of a diet & exercise plan and how
it can have a positive effect on an individuals life.

About our Nutritional & Physical Health Workshops

Nutritional health is the focus of eating the correct foods that give you the nutrients that contribute to your overall health and energy. Our nutritional health workshops are aimed at exploring the importance of a balanced diet and how it can have a positive effect on an individuals life, both in and outside the workplace. Physical Health is the promotion of sufficient care of our bodies for optimal health and functioning. In our physical health workshops, we explore the importance of having a balance when it comes to physical activity, nutrition and mental wellbeing, to truly look after our overall physical health.

We have a range of other workshops that may suite your needs too so don’t hesitate to get in touch if you do not see one for you here.

Popular Workshops

Nutrition And Healthy Eating

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Nutrition For High Performance - Fuelling Your Team For Success

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Food Planning

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Understanding Food Labels

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Building Your Natural Immunity

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Food For Mood

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Nourish From The Kitchen

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Quote

“I would like to thank the Zevo Health team for a really excellent programme and something people can use on an ongoing basis. Your support during the programme, on-site and off and responsiveness has been excellent.”

NIALL MURPHY – SANOFI

We have a range of other workshops that may suite your needs too so don't hesitate to ask if you do not see one for you here

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