Thank you for listening to another episode of Zevo Talks. For this month’s episode, we are joined by Wellbeing Specialists Ryan Roberto Mendoza Rodriguez and Yilian Montes de Oca to reflect on the past year and discuss the wellbeing trends that emerged in 2022.

Takeaways:

  • Understanding ourselves better
  • Why self-care is so important
  • Gain an effective work-life balance and encourage this in an organisations

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