Joining us on this episode of Zevo Talks is Pamela Lennon. Pamela is a Psychologist and senior wellbeing consultant for Zevo Health. Pamela looks at stress and burnout in the context of the workplace and what can be done to effectively target it, to maintain physical and mental health of employees to maxamise wellbeing.
This podcast will discuss the following topics:
- The importance of culture in an organisation
- Understanding the effect physical challanges impact our bodies
- The positive impact that forming bonds with colleagues can make