The modern office-based environment has constant changes in technology for its team to constantly adapt to. Sometimes employees need to access work emails through their mobile phones, which makes switching off and recovery challenging. It may also affect personal relationships if the employee is not fully present at home with their family and friends outside of work hours.
Covid- 19 has had a huge effect on this as teams are now remote as our world has gone online making it more difficult to switch off. This is why Zevo Health has designed this ‘Digital Stress Policy’ eBook to give individuals the chance to switch off.
This eBook has been designed by Wellbeing Experts to assist your team to understand and how to get to grips with their digital stress. This eBook looks at the impact of digital stress, why we need a digital stress policy, and what the roles and responsibilities for both employer and employee are.