Post-training resources - Change

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Resilience
July 27, 2022

Traits of Resilience in the Workplace

The consequences of workplace stress are so serious and pervasive that the World Health Organisation has called stress the health epidemic of the 21st century. Workplace stress results in millions…
ResilienceWork/Life
April 13, 2022

How to accept and adapt to change

Life is ever-changing. Accepting and adapting to change can be difficult for some people. Change as John F Kennedy quoted is a Law of Life. Change for many can be a…
AnxietyEmployee WellbeingResilience
June 28, 2021

How to reduce anxiety about returning to the workplace

With the gradual reopening of various businesses, your employers may now be having discussions with you about returning to your office. Naturally, this may evoke some feelings of anxiety and…

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