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Post-training resources - Change

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Resilience
April 30, 2023

Traits of Resilience in the Workplace

The consequences of workplace stress are so serious and pervasive that the World Health Organisation has called stress the health epidemic of the 21st century. Workplace stress results in millions…
Michelle Teo
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ResilienceWork/Life
April 30, 2023

How to accept and adapt to change

Life is ever-changing. Accepting and adapting to change can be difficult for some people. After all, as they say, the only thing that's constant is change.  Change can be described…
Karolina Trus
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AnxietyEmployee WellbeingResilience
June 28, 2021

How to reduce anxiety about returning to the workplace

With the gradual reopening of various businesses, your employers may now be having discussions with you about returning to your office. Naturally, this may evoke some feelings of anxiety and…
Michelle Teo
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