Post-training resources - Mental Health Champion Training

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Mental Health
December 7, 2022

Minding Your Mental Health Over The Festive Period

During the festive period, there can be increased pressure to be seen to be as having a good time, which can feel overwhelming to those dealing with emotional difficulties. Furthermore,…
Mental HealthStress Management
November 30, 2022

How to reduce anxiety around the Christmas holidays

The festive season brings many expectations and increasing anticipatory anxiety to many. There are many reasons why you may feel anxious at Christmas time. From the expectation that this should be…
International Mens DayEmployee WellbeingMental Health
November 17, 2022

International Men’s Day: Supporting Male Employee’s In The Workplace

Saturday the 19th of November marks International Men’s Day. Celebrating worldwide the positive value men bring to the world, their families and communities. Such a day is used to highlight…

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