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Post-training resources - Mental Health Champion Training

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AnxietyMental HealthStress Management
March 19, 2024

How to manage daily stressors in our lives

Lets talk about anxiety and stress Anxiety is a future-oriented feeling of fear or apprehension. This emotion is our body’s natural response to stress in our environment. Like all of…
Dr. Michelle Teo
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BlogMental Health
February 26, 2024

Upcoming Supreme Court Decision: A Crucial Juncture for Content Moderators’ Mental Health

As the Supreme Court prepares to hear a case that could significantly alter the rules of content moderation on major digital platforms, we are closely monitoring what potential impact this…
Dr. Michelle Teo
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Mental Health
December 13, 2023

Minding Your Mental Health Over The Festive Period

While the festive season is often heralded as "the most amazing time of the year," it's important to acknowledge that it can also be the precursor of difficult times, heightened…
Dr. Michelle Teo
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