

We have a suite of wellbeing webinars that are designed to engage and educate your team members on various wellbeing topics including mental health, physical health, nutrition and general productivity. These webinars are excellent for employers who have multiple office locations and for employees working remotely.
Connects to your favorite fitness trackers & smartphones to set daily goals & track your physical movement.
Gives you access to many recipes which you can tailor to suit your diet & lifestyle needs. We cover all diets and allergies.
Covers mindfulness & meditations with a wide range of topics covered from sleep to focus in the workplace.
This all-in-one package was created to give companies access to a free resource to provide to their employees.
Included in the working from home toolkit are free blogs, webinars, meditations and activities to ensure your employees are engaged, productive and healthy during this difficult time.
As many of us are returning to the working environment, the idea and thought of this can be quite daunting.
Our team of health experts have designed an interactive e-book filled with many resources, to ensure the transition back to the working environment is as seamless as possible for employees.
We provide checklists, help from a psychological point of view, some nutrition tips on your return, important tips on managing your time, help with self care and tips on improving your time on your commute.